Each morning I have vowed to huff and puff and get in shape. Our exerbike cum elliptical is the newest addition to the clutter in the house. After years of cajoling I finally got a serious piece of exercising equipment in the house if you discount the skipping rope, the weights and the hoop. So to ensure that the activity is carried out in real earnest I am ready in ( almost total) exercise gear , timer, mp3 player. Well, so far so good. It has been a month. The first day on the bike seemed quite a disaster. Aching knees and creaking bones ( from total inactivity for more than a couple of months) seemed to have taken a toll on the stamina factor and I could not get beyond two minutes of easy cycling and elliptical. And well, slowly and at a steady pace it has been brought upto 15 minutes. Hopefully the enthusiasm will continue. Hopefully I will get into shape. And I have to ensure that the bike will not finally end up as a clothes stand!! I could do with some encouragement too.
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